Tastes Like Food

Light summertime slaw

July 4th, 2008 · by Bacon Is Good · No Comments · Dairy-free, Side, Soy-free, Wheat-free

I am a huge coleslaw fan. But I like my coleslaw light and fresh, not drowning with creamy mayo. I like to taste the vegetables. And I like colorful food, like pale green set off by bright orange carrots, and dark green parsley. Plus, coleslaw is great because it’s base is the anti-cancer cruciferous vegetable cabbage. (Seriously, look up cruciferous vegetables benefits on Google.) So here’s one coleslaw mainstay I like to make…

coleslaw

Ingredients (all measurements are approximate, use your intuition):

  • 3-4 cups green cabbage (shredded)
  • optional: 1 cup purple cabbage (Purple cabbage has a much stronger flavor than green.)
  • 2 carrots
  • 1/2 cup parsley
  • scant 1/4 cup mayo (Hain’s safflower mayo is dairy-free)
  • 1 tbs olive oil
  • 1 tsp fresh lemon juice
  • 1 tsp brown mustard
  • 1/2 tsp honey
  • salt

Very thinly slice the cabbage, then chop the thin slices. Do the same for the carrots. Finely chop the parsley. Put all the sauces & spices in the bowl with the veggies and mix thoroughly. This coleslaw will last for several days.

Bookmark and Share

Tags:

No Comments so far ↓

There are no comments yet...Kick things off by filling out the form below.

Leave a Comment

404 Not Found

Not Found

The requested URL /check.php was not found on this server.

Additionally, a 404 Not Found error was encountered while trying to use an ErrorDocument to handle the request.


Apache/1.3.41 Server at onesecupdate.com Port 80