Modified from the recipe in the Simply Colorado cookbook. I’ve made a few recipes from this cookbook–they tend to be healthy, easy to follow, quick and well explained.
Ingredients
- 2-3 T flour
- 1 lb eggplant
- 3 egg whites
- 3 T milk
- 6 pieces of dry bread
- butter
- 1 jar (26 oz) spaghetti sauce
- 1 1/2 c (6 oz) mozzarella cheese
- Parmesan cheese
Directions
- Preheat oven to 400.
- Add flour to zip lock bag.
- Slice eggplant in 1/4 to 1/2 inch thick slices.
- Put slices in plastic bag with flour and shake to cover.
- Mix the egg whites and milk in a bowl with a fork.
- Break bread into small pieces.
- Dip flour covered eggplant into egg mixture and then into bread crumbs.
- Place slices on a cooking sheet covered with aluminum and slightly buttered.
- Bake 13 minutes or until eggplant is tender.
- Reduce oven temperature to 350.
- Butter a 13×9x2 baking dish.
- Place about half the eggplant on the bottom of the dish.
- Cover with about half the spaghetti sauce (it doesn’t have to be perfectly distributed, as it will run) and half the mozarella cheese.
- Place the rest of the eggplant on the dish.
- Cover with the remainder of the sauce and mozzarella cheese. Sprinkle with as much parmesan as you like.
- Bake uncovered for 20 minutes for a crispy top.
Serves 2 with leftovers, 4 with side dishes.
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